I help 300+ mindful curious people learn more about growing mindfulness and mindful self-compassion practices and resources. Jen is a certified Mindful Self Compassion teacher, a certified Mindfulness practitioner, and a yoga instructor. These trainings allow her to bring these powerful resources into her coaching and consulting. She has 20+ years working as a performance coach and enterprise and organizational change consultant. Along with these tools, Jen is a certified life and executive coach, a lean Six Sigma, and has a long-standing mentor program involving several women around the community.